What Can I Eat After Tooth Extraction?
Tooth Extractions in Powell, WY
Tooth extractions can be painful, and it’s important to realize how to care for your extraction site afterward to promote healing. Knowing what to eat and what not to eat is a good place to start.
Like any kind of dental procedure, you should stick to soft foods and liquids so as not to irritate the extraction site. Soft foods that are easy to consume should be eaten for the first 24 hours after your procedure. After 24 hours, you can ease into more of a normal diet, when you feel comfortable doing so.
It’s important to try to stick with easy-to-chew foods for the first few days. Some examples include:
- Ice cream
After the first day, you can try a wider variety of foods:
- Mashed potatoes
- Mashed sweet potatoes
- Scrambled eggs
- Broth-based soups
What Not To Eat
After having a tooth extracted, your body will need time to heal. You should avoid consuming alcoholic beverages for at least 24 hours following the surgery. If you are taking any powerful pain medications, you should avoid consuming alcohol until you are no longer on the medications.
For about a week, it is advised to avoid eating hard, chewy, crunchy or brittle foods. These could include chips, nuts and popcorn.
How To Eat
How you eat your food is equally as important as the types of foods you consume after an extraction. You should try to only chew on the opposite side of your mouth from the treated area. Since you’ll likely be consuming more liquids than solids following the procedure, it might be tempting to use a drinking straw. This is not advisable because the suction of the straw could dislodge the blood clot and lengthen your total healing time.
Having a tooth extracted is a common procedure that many people will go through in their lifetime. Knowing how to care for your extraction site can speed up the recovery process. If you have any questions about tooth extractions, please call our office at (307) 764-2378.Learn More About Tooth Extractions at Powell Family Dental
When to Replace Your Toothbrush
Replacing Your Toothbrush in Powell, WY
Toothbrushes don’t last forever, but it can be difficult to figure out when the time has come to replace it. Surprisingly, your toothbrush should be replaced every 3-4 months according to manufacturer guidelines.
Signs You Need A New Toothbrush:
- Frayed bristles
- Your teeth feel fuzzy even after brushing
- You were recently sick
- A bad smell
- You can’t remember when you last replaced your toothbrush
Your toothbrush is the first line of defense against bacteria that cause bacteria, tooth decay and bad breath. Brushing your teeth between each meal is an excellent way to prevent tooth decay. If you are brushing your teeth for two minutes twice per day, then you are already taking actionable steps to protect your teeth from cavities.
If you are using a manual toothbrush, the bristles will start to fall out and become mangled or twisted within about 3 months. The Centers for Disease Prevention and Control (CDC) also advice to replace your toothbrush every 3 to 4 months or whenever they appear to be worn out.
Once the bristles of your toothbrush start to loose their stiffness, Powell Family Dental advises that you should throw it out. Without bristles that brush aside food and plaque, your toothbrush quickly loses its efficiency.
What If I Have An Electric Toothbrush?
Electric toothbrushes clean the surface area of your teeth by vibrating and rotating quickly. The heads on your electric toothbrush still have nylon bristles that will wear down after regular use. These bristles are also shorter, which can lead to fraying more quickly.
You should plan to change out your electric toothbrush head every 12 weeks, or even earlier. You should be watching for signs of wear and tear on the bristles to know when it’s time to say goodbye to a brush head.
All in all, your toothbrush is an important oral hygiene tool. To make the most out of your toothbrushes lifespan, you should use only your own toothbrush and store it upright and let it air dry. You should plan to replace your toothbrush every 3 to 4 months. It might be beneficial to mark your calendar on the date of your purchase so you remember when it’s time to replace it again. If you have any more questions about oral hygiene, call our office at (307) 764-2378.Learn More About Regular Dental Checkups